Knitting Journals 4.5 x 7 - Covers are scrapbook paper over laminated plastic and then protected with mat medium. The insides are various papers, such as graph, plain, stationary, lined, a wide variety. They are divided in 3 sections by tags that are decorated with sprays, washi tape and pictures. There are a variety of novelty pieces in there, such as knitting helps, a pattern, puzzles, envelopes that are stamped with knitting slogans and pictures, just to name a few. There are over 100 pages for you to keep notes on, knitting pattern notes, hash lines, or anything you with. Save all your yarn labels in the envelopes, there are about 9 in a variety of sizes.